An introduction video and first video to be uploaded to the Somerset Adams YouTube channel. In this video, Mark briefly talks about his own experiences with panic disorder, agoraphobia, anxiety symptoms such as derealization and more. Mark is still in the process of recovering from this condition or these conditions and will go into more detail about personal experiences, alcohol use, drug use, smoking, exercise, getting fitter, healthy eating and so on in future videos and just brushes on some of these topics during this channel introduction video.
